There are many types of cheese like Mozzarella, Cheddar, Provolone, Munster, Swiss, and Pepper jack just to name a few. Not only is there different flavors there are different styles. Like shredded, string, block, cubed, and cream. The different textures allows us to eat cheese and add cheese to many dishes. There are 8 major benefits to eating cheese. Dental, Bone, Blood pressure, Healthy blood vessels, Gut and cholesterol, Healthy weight, Omega 3 fatty acids, and healthy cells. The calcium and other vitamins and minerals in the cheese is the main reason it has so many benefits. Care to dive deeper?
Click me! As always Live on, Dream on, Eat on.
There are many types of cheese like Mozzarella, Cheddar, Provolone, Munster, Swiss, and Pepper jack just to name a few. Not only is there different flavors there are different styles. Like shredded, string, block, cubed, and cream. The different textures allows us to eat cheese and add cheese to many dishes. There are 8 major benefits to eating cheese. Dental, Bone, Blood pressure, Healthy blood vessels, Gut and cholesterol, Healthy weight, Omega 3 fatty acids, and healthy cells. The calcium and other vitamins and minerals in the cheese is the main reason it has so many benefits. Care to dive deeper? Click me! As always Live on, Dream on, Eat on.
Wow. I didn't realize cheese contained Omega 3 Fatty Acids. I liked how you provided an additional link with more info.
ReplyDeleteMmmmmmm, this cheese is making me hungry!
ReplyDelete